Whipped Cream Cheese Spread, Onion & Chive, Onion & Chive

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Brand Kroger

UPC Code 011110864598

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (20g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Whipped Cream Cheese Spread, Onion & Chive, Onion & Chive are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%

fat: 79%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Whipped Cream Cheese Spread, Onion & Chive, Onion & Chive is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whipped Cream Cheese Spread, Onion & Chive, Onion & Chive is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Water, Inulin, Maltodextrin, Whey Protein Concentrate, Onions*, Salt, Cheese Culture, Chives*, Guar And Carob Bean And Xanthan Gums, Natural Flavor, Modified Tapioca Starch, Garlic, Potassium Sorbate (Preservative), Lactic Acid, Lemon Concentrate, Citric Acid Vitamin A Palmitate, Lemon Oil.