Matzo Ball & Chicken Soup

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Brand Whole Foods Market

UPC Code 099482801076

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 8 oz (227g)

Calories 141

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 95mg 32%

Sodium 690mg 30%

Total Carbohydrate 12g 4%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Matzo Ball & Chicken Soup are 33% in carbs, 43% in fat, and 24% in protein.

carbs: 33%

fat: 43%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Matzo Ball & Chicken Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matzo Ball & Chicken Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Stock, Chicken With Juices, Natural Flavor, Salt, Maltodextrin, Sugar, Onion Powder, Potato Starch, Garlic Powder, Turmeric, Celeriac Juice Concentrate), Matzo Balls (Egg, Matzo Meal [Flour And Water], Olive Oil, Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono-calcium Phosphate] Black Pepper), Boneless Skinless Chicken (Chicken Meat, Water, Rice Starch And Salt), Carrot, Onion, Celery, Salt.