Saltie Public Food Database

Sweet Wild Berry Authentic Italian Gelato

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UPC Code 099482493103
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (100g)
cup
Calories 210
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Sweet Wild Berry Authentic Italian Gelato are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Wild Berry Authentic Italian Gelato is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Wild Berry Authentic Italian Gelato is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Nonfat Milk, Sugar, Wild Berries Sauce (Glucose Syrup, Mixed Wild Berries [Strawberries, Raspberries, Blueberries, Blackberries], Sugar, Citric Acid, Sodium Citrate, Pectin, Natural Flavor, Black Carrot Juice Concentrate [Color], White Chocolate (Sugar, Cocoa Butter, Pasteurized Nonfat Milk, Whey Protein Concentrate, Soy Lecithin [Emulsifier], Natural Flavor), Expeller Pressed Coconut Oil, Dextrose, Chocolate Chips (Sugar, Cocoa Paste, Lowfat Cocoa Powder, Cocoa Butter, Sunflower Lecithin [Emulsifier], Glucose Syrup, Natural Flavor), Glucose Syrup, Locust Bean Gum, Guar Gum, Natural Flavor.

Also by Whole Foods Market

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