Saltie Public Food Database

Chinese Style Pork And Mushroom Soup Mix, Park And Mushroom

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Brand Nora Kitchen
UPC Code 748229990084
Data Source USDA

Nutrition Facts

Package Weight 54 g/1.9 oz
Serving Size 14g
g
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 960mg 42%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Chinese Style Pork And Mushroom Soup Mix, Park And Mushroom are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Style Pork And Mushroom Soup Mix, Park And Mushroom is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Style Pork And Mushroom Soup Mix, Park And Mushroom is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salt, Corn Starch, Shiitake Mushroom, Tomato Powder, Natural Flavor, Dehydrated Peas, Sugar, Freeze Dried Cooked Pork Crumbles (Pork, Salt, Dextrose, Spices, Sodium Phosphate, Natural Flavoring), Whey Protein Concentrate, Yeast Extract, Hydrolyzed Soy Protein, Rice Vinegar Powder (Food Starch-modified, Rice Vinegar), Chicken Fat, Chicken Broth (Gelatin), Monosodium Glutamate, Leek, Disodium Inosinate, Disodium Guanylate, Vegetable And Sesame Oil, Food Starch-modified, Spices.

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