Saltie Public Food Database

Sauce, 3 Cheese

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Brand Marconi
UPC Code 075144004641
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 cup (125g)
cup
Calories 120
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 500mg 22%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sauce, 3 Cheese are 25% in carbs, 56% in fat, and 19% in protein.

carbs: 25%
fat: 56%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce, 3 Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce, 3 Cheese is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Water, Romano Cheese (Pasteurized Sheep Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose), Asiago Cheese (Part Skim Milk, Cheese Cultures, Salt, Rennet), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose), Butter, Onions, Extra Virgin Olive Oil, Garlic, Salt, Spices, Black Pepper.

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