Saltie Public Food Database

Five Cheese Pita Thins

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Brand Stacy's
UPC Code 028400008495
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 130
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Five Cheese Pita Thins are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Pita Thins is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Pita Thins is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Pour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Maltodextrin (Made From Corn), Organic Cane Sugar, Whey, Salt, Yeast, Cream, Skim Milk, Oat Fiber, Sea Salt, Onion Powder, Natural Flavor, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Malted Barley Flour, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes) Reduced Lactose Whey, Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spice, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).

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