Pita Chips, Parmesan Garlic & Herb
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UPC Code
028400096348
Data Source
USDA
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Pita Chips, Parmesan Garlic & Herb are
54% in carbs, 34% in fat, and 12% in protein.
carbs:
54%
fat:
34%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Pita Chips, Parmesan Garlic & Herb is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pita Chips, Parmesan Garlic & Herb is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, And Less Than 2% Of The Following: Whole Wheat Flour, Organic Cane Sugar, Dried Garlic, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Oat Fiber, Yeast, Parsley, Malted Barley Flour, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
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