Peanut Butter Filled Pretzel Nuggets
🥜
UPC Code
030034918668
Data Source
USDA
Package Weight
24 OZ/680 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Peanut Butter Filled Pretzel Nuggets are
53% in carbs, 35% in fat, and 12% in protein.
carbs:
53%
fat:
35%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Filled Pretzel Nuggets is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Filled Pretzel Nuggets is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts, Sugar, Salt), Salt. Malt. Canola Oil.
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