Saltie Public Food Database

High Protein Active Wraps Flour Tortillas

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Brand Golden Sun
UPC Code 743209250608
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/904 g
Serving Sizes 1 tortilla (113g)
tortilla
Calories 299
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of High Protein Active Wraps Flour Tortillas are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%
fat: 29%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Active Wraps Flour Tortillas is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Active Wraps Flour Tortillas is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Palm Oil, Monoglycerides And Diglycerides), Canola Oil, Vital Wheat Gluten, Salt, Cellulose And/or Guar Gum, Fumaric Acid, Sodium Acid Pyrophosphate And Sodium Bicarbonate (Leavening Agents), Calcium Propionate And Potassium Sorbate (To Preserve Freshness), Enzymes And Ascorbic Acid (As Dough Conditioners), Ganeden Bc30 (Bacillus Coagulans Gbi-30, 6086)

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