Everything Bagel Chips Topped With Onion, Sesame, Poppy & Garlic
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UPC Code
028400092357
Data Source
USDA
Calories
130
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
319mg
14%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Everything Bagel Chips Topped With Onion, Sesame, Poppy & Garlic are
59% in carbs, 28% in fat, and 13% in protein.
carbs:
59%
fat:
28%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Everything Bagel Chips Topped With Onion, Sesame, Poppy & Garlic is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Everything Bagel Chips Topped With Onion, Sesame, Poppy & Garlic is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Organic Cane Sugar, Dried Onion, Wheat Gluten, Sea Salt, And Less Than 2% Of The Following: Malt Extract, Yeast, Malted Barley Flour, Sesame Seeds, Poppy Seeds, Garlic, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
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