Saltie Public Food Database

Soup, Roasted Tomato Basil, Roasted Tomato Basil

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UPC Code 036406369496
Data Source USDA

Nutrition Facts

Package Weight 23 oz/1.44 lbs/652 g
Serving Sizes 1 cup (245g)
cup
Calories 91
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Roasted Tomato Basil, Roasted Tomato Basil are 83% in carbs, 12% in fat, and 5% in protein.

carbs: 83%
fat: 12%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Roasted Tomato Basil, Roasted Tomato Basil is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Roasted Tomato Basil, Roasted Tomato Basil is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato (Tomatoes, Salt, Calcium Chloride, Citric Acid), Onion, Leek, Water, Garlic, Basil, Canola Oil, Olive Oil, Sea Salt, Oregano, Pepper.

Also by Whole Foods Market

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