High Protein Bar, Maple Almond
🥜
UPC Code
753656711966
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Sizes
1 bar (60g)
Calories
230
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bar, Maple Almond are
36% in carbs, 32% in fat, and 32% in protein.
carbs:
36%
fat:
32%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bar, Maple Almond is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bar, Maple Almond is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Coating (Maltitol, Cocoa Butter, Milk Fat, Sodium Caseinate, Soy Lecithin, Natural Flavors, Tocopherols), Maltitol, Glycerin, Almonds, Water, Soy Crisps (Soy Protein Isolate Tapioca Starch, Salt), Canola Oil, Natural Flavors, Soy Lecithin, Chocolate, Sea Salt.
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