High Protein Smoothie Mix

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Brand Thinkthin

UPC Code 753656713205

Data Source USDA

Nutrition Facts

Package Weight 1.38 oz/39 g

Serving Sizes 1 packet (39g)

packet

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 8g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of High Protein Smoothie Mix are 51% in carbs, 6% in fat, and 43% in protein.

carbs: 51%

fat: 6%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Smoothie Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Smoothie Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Concentrate, Sunflower Protein), Dried Berry Blend (Dried Strawberries, Dried Raspberries), Chicory Root Fiber, Apple Fruit Powder (Apple Juice Concentrate And Puree, Maltodextrin, Silicon Dioxide), Natural Flavors, Dried Cane Syrup, Seed Blend (Chia Seeds, Ground Flaxseed), Citric Acid, Beet Powder, Stevia Leaf Extract.