High Protein Bars, Creamy Peanut Butter Chocolate
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UPC Code
753656710471
Data Source
USDA
Package Weight
16.9 oz/480 g
Serving Sizes
1 bar (60g)
Calories
240
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bars, Creamy Peanut Butter Chocolate are
35% in carbs, 33% in fat, and 32% in protein.
carbs:
35%
fat:
33%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bars, Creamy Peanut Butter Chocolate is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bars, Creamy Peanut Butter Chocolate is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate, Casein), Coating (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Glycerin, Maltitol, Peanuts, Water, Cocoa Butter, Peanut Flour, Natural Flavors, Soy Lecithin, Sea Salt.
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