Cocoa-dusted Almonds
🥜
UPC Code
085239199084
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
0.25 cup (31g)
Calories
180
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Cocoa-dusted Almonds are
24% in carbs, 65% in fat, and 11% in protein.
carbs:
24%
fat:
65%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa-dusted Almonds is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa-dusted Almonds is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Seasoning (Sugar, Fructose, Cocoa Powder, Natural Flavors, Butter Powder [Butter {Cream, Salt}, Nonfat Milk, Bha {Preservative}], Dextrose, Molasses Powder [Refiners Syrup, Cane Molasses, Cane Caramel Color], Tricalcium Phosphate [Anti-caking Agent]), Sugar, Corn Syrup, Contains Less Than 1% Of The Following: Sweetened Condensed Milk (Milk, Sugar), Butter (Cream, Salt), Peanut Oil, Soy Lecithin, Salt, Natural Flavor (Sugar, Glycerine, Caramel Color, Natural Flavor), Baking Soda.
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