Saltie Public Food Database

Cocoa-dusted Almonds

🥜
Brand Archer Farms
UPC Code 085239199084
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 0.25 cup (31g)
cup
Calories 180
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cocoa-dusted Almonds are 24% in carbs, 65% in fat, and 11% in protein.

carbs: 24%
fat: 65%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa-dusted Almonds is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa-dusted Almonds is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Seasoning (Sugar, Fructose, Cocoa Powder, Natural Flavors, Butter Powder [Butter {Cream, Salt}, Nonfat Milk, Bha {Preservative}], Dextrose, Molasses Powder [Refiners Syrup, Cane Molasses, Cane Caramel Color], Tricalcium Phosphate [Anti-caking Agent]), Sugar, Corn Syrup, Contains Less Than 1% Of The Following: Sweetened Condensed Milk (Milk, Sugar), Butter (Cream, Salt), Peanut Oil, Soy Lecithin, Salt, Natural Flavor (Sugar, Glycerine, Caramel Color, Natural Flavor), Baking Soda.

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