Bliss, White Chocolate
🍫
UPC Code
034000149759
Data Source
USDA
Calories
230
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
10mg
3%
Sodium
70mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
24g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Bliss, White Chocolate are
41% in carbs, 54% in fat, and 5% in protein.
carbs:
41%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Bliss, White Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bliss, White Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter*; Nonfat Milk; Milk; Lactose (Milk); Milk Fat; Soy Lecithin; Tocopherols, To Maintain Freshness; Vanillin, Artificial Flavor; Salt); Sugar; Palm Kernel Oil; Whey (Milk); Nonfat Milk; Milk Fat; Milk; Contains 2% Or Less Of: Soy Lecithin; Salt; Vanillin, Artificial Flavor.
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