This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Cherries, Soybean Oil, Yeast, Brown Sugar, Contains Less Than 2 % Of Each Of The Following: Corn Syrup, Dextrose, Whey, Monoglycerides, Salt, Food Starch-modified, Palm Oil, Cinnamon, Margarine, Eggs, Vegetable Shortening Hydrogenated Cottonseed Oil, Tbhq Preservative, Citric Acid Preservative) Defatted Soy Flour, Egg Yolks, Cottonseed Fiber, Calcium Carbonate, Corn Starch, Natural And Artificial Flavors, Guar Gum, Calcium Propionate Preservative, Calcium Sulfate, Sodium Stearoyl Lactylate, Cocoa Processed With Alkali, Wheat Gluten, Sodium Acid Pyrophosphate, Baking Soda, Sodium Benzoate Preservative, Potassium Sorbate Preservative, Xanthan Gum, Honey, Ammonium Sulfate, Red 40, Citric Acid Preservative, Sodium Carboxymethylcellulose, Enzymes, Agar-agar, Azodicarbonamide, Blue 1, Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed Oil), Caramel Color With Sulfites, Ascorbic Acid Added As A Dough Conditioner, Sodium Hexametaphosphate, Maltodextrin, Titanium Dioxide Color, Beta-carotene, Propylene Glycol, Glycerin, Ethyl Alcohol, Tricalcium Phosphate, Soy Lecithin.