Saltie Public Food Database

Rice Crackers Wrapped In Seaweed & Peanuts

🥜
Brand Hapi
UPC Code 011152148755
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 cup (30g)
cup
Calories 150
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rice Crackers Wrapped In Seaweed & Peanuts are 45% in carbs, 42% in fat, and 13% in protein.

carbs: 45%
fat: 42%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Crackers Wrapped In Seaweed & Peanuts is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Crackers Wrapped In Seaweed & Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glutinous Rice, Peanuts, White Soy Sauce (Water, Soy Bean, Salt, Sugar, Wheat), Seaweed, Sugar, Modified Tapioca Starch, Soy Sauce (Water, Soy Bean, Wheat, Salt), Glucose Syrup, Rice Seasoning (Water, Rice, Maize, Tapioca, Glucoamylase Enzyme 1, Glucoamylase Enzyme 2, Sugarcane, Yeast), Caramel Color, Paprika Color, Disodium 5' - Ribonucleotides, Red Pepper Extract.

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