Almond Pieces, Honey Glazed

🥜

Brand Fresh Gourmet

UPC Code 787359178757

Data Source USDA

Nutrition Facts

Package Weight 99 g/3.5 oz

Serving Sizes 0.25 cup (30g)

cup

Calories 160

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Almond Pieces, Honey Glazed are 23% in carbs, 66% in fat, and 11% in protein.

carbs: 23%

fat: 66%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Pieces, Honey Glazed is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Pieces, Honey Glazed is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Honey Powder (Sucrose, Wheat Starch, Honey), Honey Coating (Sugar, Honey, Salt, Corn Starch, Carrots [Color], Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavors [With Artificial Color], Molasses Powder [Refinery Syrup, Molasses], Raisin Juice Concentrate, Citric Acid), Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And/or Soybean), Maltodextrin, Xanthan Gum, Sugar, Salt.