New England Style Clam Chowder
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UPC Code
045425591382
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 cup (227g)
Calories
141
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
1280mg
56%
Total Carbohydrate
13g
5%
Dietary Fiber
0.9g
3%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of New England Style Clam Chowder are
38% in carbs, 39% in fat, and 23% in protein.
carbs:
38%
fat:
39%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of New England Style Clam Chowder is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Style Clam Chowder is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk (Whole Milk, Vitamin D3), Water, Potatoes, Clams (Sea Clams, Sea Clam Juice, Salt, Sodium Tripolyphosphate {To Retain Natural Juice}, Calcium Disodium Edta {To Preserve Color}), Celery, Carrots, Onions, Clam Base (Cooked Clams, Salt, Sugar, Clam Flavor (Contains Clam Broth, Salt, And Natural Flavor), Water, Potato Flour, Hydrolyzed Wheat Protein, Onion Powder, Maltodextrin, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Spices, Yeast Extract, Sunflower Oil, Soy Sauce (Fermented Soybeans, Wheat, Salt), Citric Acid), Modified Food Starch (Corn), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite {May Contain Natural Smoke Flavoring}), Soybean Oil, White Pepper, Bay Leaf.
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