Coconut Almond Chocolate Whey Protein Bar

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Brand Clif

UPC Code 722252641854

Data Source USDA

Nutrition Facts

Package Weight 1.98 oz/56 g

Serving Sizes 1 bar (56g)

bar

Calories 260

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 160mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 5g 18%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Almond Chocolate Whey Protein Bar are 36% in carbs, 43% in fat, and 21% in protein.

carbs: 36%

fat: 43%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almond Chocolate Whey Protein Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almond Chocolate Whey Protein Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Organic Tapioca Syrup, Organic Almond Butter, Chicory Fiber Syrup, Vegetable Glycerin, Whey Protein Isolate, Organic Coconut, Organic Almonds, Organic Pea Protein, Rice Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Organic Virgin Coconut Oil, Natural Flavors, Organic Rolled Oats, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant).