Roast Pork Sandwich
🥪
UPC Code
735199193003
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
5 oz (142g)
Calories
429
Total Fat
27g
35%
Saturated Fat
6g
30%
Cholesterol
26mg
9%
Sodium
692mg
30%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Roast Pork Sandwich are
27% in carbs, 62% in fat, and 11% in protein.
carbs:
27%
fat:
62%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Roast Pork Sandwich is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roast Pork Sandwich is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roll: Wheat Flour, Water, Yeast, Salt, Dough Conditioner - (Whey, Corn Flour, Monocalcium Phosphate, L-cysteine Hydrochloride, Potassium Promate), Dextrose, Margarine - (Canola And/or Soy Bean Oil, Palm Oil, Palm Kernel Oils), Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid) Pork: Pork, Seasonings (Salt, Garlic, Sugar, Brown Sugar, Spice, Paprika, Onion, Vinegar Powder [Maltodextrin, Modified Food Starch, Vinegar Solids], Natural Flavor), Cider Vinegar, Water. Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor, Natamycin (A Natural Mold Inhibitor), Pepperoncini Peppers.
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