Saltie Public Food Database

Maple Carrot Crisp, Smart Crackers

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UPC Code 856725003525
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Size 28g
g
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Maple Carrot Crisp, Smart Crackers are 72% in carbs, 20% in fat, and 7% in protein.

carbs: 72%
fat: 20%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Carrot Crisp, Smart Crackers is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Carrot Crisp, Smart Crackers is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Sunflower Oil, Organic Dehydrated Carrot, Organic Sweet Potato Powder, Organic Cane Sugar, Organic Maple Flavor, Sea Salt, Vitamin Premix, Sodium Bicarbonate, Organic Maple Syrup. Vitamins & Minerals: Calcium (Calcium Carbonate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 (Cyanocobalamin).

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