Maple Carrot Crisp, Smart Crackers
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UPC Code
856725003525
Data Source
USDA
Package Weight
5 oz/142 g
Serving Size
28g
Calories
110
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Maple Carrot Crisp, Smart Crackers are
72% in carbs, 20% in fat, and 7% in protein.
carbs:
72%
fat:
20%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Carrot Crisp, Smart Crackers is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Carrot Crisp, Smart Crackers is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Dehydrated Carrot, Organic Sweet Potato Powder, Organic Cane Sugar, Organic Maple Flavor, Sea Salt, Vitamin Premix, Sodium Bicarbonate, Organic Maple Syrup. Vitamins & Minerals: Calcium (Calcium Carbonate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 (Cyanocobalamin).
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