Milk & Dark Chocolate Bridge Mix

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Brand Heinen's

UPC Code 020601414754

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Milk & Dark Chocolate Bridge Mix are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk & Dark Chocolate Bridge Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk & Dark Chocolate Bridge Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifier], Salt, Vanilla), Raisins, Cashews, Peanuts, Almonds, Pecans, Corn Oil, Less Than 1% Of Sugar, Gum Arabic, Shellac, Corn Syrup.