Saltie Public Food Database

Organic Tortillas, Yellow Corn

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UPC Code 035305000363
Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/208 g
Serving Sizes 1 tortilla (26g)
tortilla
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Organic Tortillas, Yellow Corn are 84% in carbs, 9% in fat, and 8% in protein.

carbs: 84%
fat: 9%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tortillas, Yellow Corn is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tortillas, Yellow Corn is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Yellow Corn Flour (Organic Yellow Corn Masa Flour, Trace Of Lime), Water, Contains 2% Or Less Of The Following: Lime, Organic Vinegar, Organic Guar Gum.

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