Saltie Public Food Database

Gluten Free Chocolate Chip Muffin Snacks, Chocolate Chip

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Brand Katz
UPC Code 859594006536
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 4 muffins (43g)
muffins
Calories 190
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 190mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Gluten Free Chocolate Chip Muffin Snacks, Chocolate Chip are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Chocolate Chip Muffin Snacks, Chocolate Chip is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Chocolate Chip Muffin Snacks, Chocolate Chip is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Tapioca Starch, Brown Rice Flour), Eggs, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Sugar, Brown Sugar, Canola Oil, Water, Baking Powder, Sunflower Lecithin, Natural Flavors, Xanthan Gum, Salt.

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