Artesano Wraps, Super Whole Wheat

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Brand Maria And Ricardo's

UPC Code 035305305185

Data Source USDA

Nutrition Facts

Package Weight 8.88 oz/252 g

Serving Sizes 1 tortilla (42g)

tortilla

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 9g 32%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Artesano Wraps, Super Whole Wheat are 65% in carbs, 20% in fat, and 14% in protein.

carbs: 65%

fat: 20%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Artesano Wraps, Super Whole Wheat is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artesano Wraps, Super Whole Wheat is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Wheat Fiber, Oat Fiber, Wheat Gluten, Organic Agave Inulin, Sunflower Oil, Cultured Wheat Flour (Cultured Wheat Flour, Vinegar), Contains 2% Or Less Of The Following: Salt, Sunflower Lecithin, Flaxseed Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Alginate, Citric Acid, Guar Gum