Zesty Italian Meatless Meatballs

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Brand Earth Grown

UPC Code 041498320218

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 6 meatballs (85g)

meatballs

Calories 180

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Zesty Italian Meatless Meatballs are 17% in carbs, 48% in fat, and 34% in protein.

carbs: 17%

fat: 48%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Italian Meatless Meatballs is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Italian Meatless Meatballs is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Canola Oil, Soy Flour, Seasoning (Wheat Gluten, Soy Protein Concentrate, Bread Crumbs [Wheat Flour, Salt], Salt, Natural Flavor [Torula Yeast, Autolyzed Yeast Extract, Natural Flavor, Salt], Methyl Ethyl Cellulose, Cane Sugar, Dehydrated Onion, Spices, Mustard Powder, Dehydrated Garlic, Dehydrated Celery, Parsley), Wheat Gluten, Sea Salt, Garlic Powder, Methyl Ethyl Cellulose, Caramel Coloring, Basil, Oregano.