Mexican-style Chicken Tortilla Soup

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Brand Campbell's

UPC Code 051000173430

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 120

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 14mg 5%

Sodium 410mg 18%

Total Carbohydrate 17g 6%

Dietary Fiber 2.9g 10%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Mexican-style Chicken Tortilla Soup are 60% in carbs, 16% in fat, and 25% in protein.

carbs: 60%

fat: 16%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican-style Chicken Tortilla Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican-style Chicken Tortilla Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Chicken Meat, Brown Rice, Corn, Cooked Black Beans, Green Chili Peppers, Red Peppers, Contains Less Than 2% Of: Pinto Beans, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Onions**, Salt, Yeast Extract, Potassium Chloride, Modified Food Starch, Soy Protein Concentrate, Spices, Flavoring, Xanthan Gum, Paprika, Vegetable Oil, Sodium Phosphate, Chicken Fat, Lime Juice Concentrate, Locust Bean Gum, Chicken Stock, Garlic**, Chicken**, Lactic Acid, Disodium Inosinate, Disodium Guanylate.