Cucina Di Lensi Seafood Risotto

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Brand Conagra Brands

UPC Code 00047325803237

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (250g)

cup

Calories 290

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 55mg 18%

Sodium 900mg 39%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cucina Di Lensi Seafood Risotto are 59% in carbs, 31% in fat, and 11% in protein.

carbs: 59%

fat: 31%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cucina Di Lensi Seafood Risotto is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucina Di Lensi Seafood Risotto is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Rice (Water, Rice, Salt), Water, Cream (Milk), Shrimp, Squid, Cuttlefish, Hake,contains 2% Or Less Of: Extra Virgin Olive Oil, Onion, Octopus, Brandy, Wheat Starch, Butter (Milk), Wheatflour, Salt, Parsley, Garlic, Spice, Flavor.