Beef & Broccoli Beef And Vegetables In Asian Style Sauce With Fried Rice

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Brand Tai Pei

UPC Code 070077811205

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 379

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 26mg 9%

Sodium 809mg 35%

Total Carbohydrate 56.9g 21%

Dietary Fiber 3.1g 11%

Sugars 14g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef & Broccoli Beef And Vegetables In Asian Style Sauce With Fried Rice are 60% in carbs, 26% in fat, and 14% in protein.

carbs: 60%

fat: 26%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Broccoli Beef And Vegetables In Asian Style Sauce With Fried Rice is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Broccoli Beef And Vegetables In Asian Style Sauce With Fried Rice is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Rice: Water, Rice, Mirin (Water, Mirin (Water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Contains Less Than 2% Of: Onions, Ginger, Sugar, Sesame Seed Oil, Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Caramelized Sugar. Vegetables: Broccoli, Onions. Sauce: Water, Soy Sauce, (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Canola Oil, Brown Sugar, Fructose, Tapioca Syrup, Sugar, Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Garlic Powder, Seasoning (Flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Spice, Citric Acid. Grilled Seasoned Beef Strips Water And Binder Product: Beef, Water, Seasoning (Salt, Spices, Maltodextrin, Dehydrated Onion And Garlic, Paprika, Lemon Oil), Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan.