Dark Chocolate Covered Cranberries

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Brand Laura Lynn

UPC Code 086854061398

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 16 pieces (80g)

pieces

Calories 360

Total Fat 19g 24%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 53g 19%

Dietary Fiber 5g 18%

Sugars 44g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Dark Chocolate Covered Cranberries are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Cranberries is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Cranberries is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin [An Emulsifier], Salt, Vanilla Extract), Cranberries, Sugar, Sunflower Oil, Water, Corn Syrup, Sugar Arabic Gum, Potassium Sorbate, Citric Acid Confectioner's Glaze, Vegetable Oil.