Vanilla Viennetta Flavored Creamy Vanilla Between Crisp Chocolatey Layers Frozen Dairy Dessert Cake

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Brand Good Humor

UPC Code 041000008610

Data Source USDA

Nutrition Facts

Package Weight 21.9 fl oz/650 mL

Serving Size 54g

Calories 130

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Vanilla Viennetta Flavored Creamy Vanilla Between Crisp Chocolatey Layers Frozen Dairy Dessert Cake are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Viennetta Flavored Creamy Vanilla Between Crisp Chocolatey Layers Frozen Dairy Dessert Cake is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Viennetta Flavored Creamy Vanilla Between Crisp Chocolatey Layers Frozen Dairy Dessert Cake is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Coconut Oil, Glucose-fructose Syrup (Wheat, Corn), Sugar Water, Corn Syrup, Less Than 2% Of: Cocoa, Whey Protein Concentrate, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Ammonium Phosphatides, Carrageenan, Natural Flavor.