Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bar With Cookie Pieces And Dark Chocolatey Coating

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Brand Good Humor

UPC Code 041000454899

Data Source USDA

Nutrition Facts

Package Weight 3 fl oz/88.7 mL

Serving Sizes 1 bar (59g)

bar

Calories 190

Total Fat 11g 14%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bar With Cookie Pieces And Dark Chocolatey Coating are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bar With Cookie Pieces And Dark Chocolatey Coating is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bar With Cookie Pieces And Dark Chocolatey Coating is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Dark Chocolate Flavored Coating [Sugar, Coconut Oil, Chocolate Liquor (Processed With Alkali), Cocoa (Processed With Alkali), Butter Oil, Soybean Oil, Soy Lecithin, Vanillin (Artificial Flavor), Vanilla Extract], Dark Chocolate Crunch [Wheat Flour, Sugar, Canola Oil, Cocoa (Processed With Alkali), Salt, Sodium Bicarbonate, Natural Flavor], Sugar, Corn Syrup, Coconut Oil, Cocoa (Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Whey, Locust Bean Gum, Guar Gum, Peppermint Extract, Mono And Diglycerides, Carrageenan, Salt, Vitamin A Palmitate.