Chocolate & Vanilla Giant King Cone Chocolate And Flavored Vanilla Light Ice Cream Cone With Roasted Peanuts

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Brand Good Humor

UPC Code 077567008220

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236.5 mL

Serving Sizes 1 cone (143g)

cone

Calories 350

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 20mg 7%

Sodium 130mg 6%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 33g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Chocolate & Vanilla Giant King Cone Chocolate And Flavored Vanilla Light Ice Cream Cone With Roasted Peanuts are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate & Vanilla Giant King Cone Chocolate And Flavored Vanilla Light Ice Cream Cone With Roasted Peanuts is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate & Vanilla Giant King Cone Chocolate And Flavored Vanilla Light Ice Cream Cone With Roasted Peanuts is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Chocolate Flavored Coating [Sugar, Coconut Oil, Palm Oil, Cocoa (Processed With Alkali), Soy Lecithin, Vanilla Extract], Cream, Cone [Bleached Wheat Flour, Sugar, Molasses, Less Than 2% Of: Vegetable Shortening (Soybean Oil, Palm Oil, And Soy Lecithin), Salt, Caramel Color], Sugar, High Fructose Corn Syrup, Corn Syrup, Roasted Peanuts, Whey, Less Than 2% Of: Cocoa (Processed With Alkali), Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Polysorbate 80, Vitamin A Palmitate, Caramel Color, Water.