Golden Rolls, Double Maple

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Brand J. Skinner

UPC Code 045084229497

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.38 lbs/624 g

Serving Sizes 1 roll (78g)

roll

Calories 230

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 270mg 12%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Golden Rolls, Double Maple are 73% in carbs, 20% in fat, and 7% in protein.

carbs: 73%

fat: 20%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Rolls, Double Maple is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Rolls, Double Maple is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Contains 2% Or Less Of: Mono-and Diglycerides, Salt, Corn Syrup, Natural And Artificial Flavors (Caramel Color), Palm Oil, Dextrose, Hydrated Monoglyceride (Water, Monoglycerides), Ethoxylated Mono-and Diglyceride, Agar, Leavening (Sodium Acid Pyrophosphate), Whey, Artificial Color, Egg Whites, Calcium Sulfate, Nonfatmilk, Soy Lecithin, Wheat Starch, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes, Calcium Hydroxide, Sodium Citrate, Calcium Propionate (Preservative).