Saltie Public Food Database

8'' Single Layer Chocolate Cake

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Brand Rich's
UPC Code 049800144675
Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g
Serving Sizes 0.16 cake (87g)
cake
Calories 300
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 360mg 16%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 29g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 cake of 8'' Single Layer Chocolate Cake are 56% in carbs, 38% in fat, and 5% in protein.

carbs: 56%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 8'' Single Layer Chocolate Cake is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 8'' Single Layer Chocolate Cake is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Soybean Oil, Oreo Cookie Pieces (Sugar, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And/or Palm And/or Canola And/or Soybean Oils, Cocoa Alkali Processed, High Fructose Corn Syrup, Dextrose, Corn Starch, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Chocolate), Partially Hydrogenated Palm Kernel Oil, Eggs, Skim Milk, Cocoa Alkali Processed, Contains Less Than 2% Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil, Sodium Caseinate (A Milk Derivative), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey (A Milk Derivative), Salt, Modified Tapioca Starch, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Modified Cornstarch, Wheat Starch, Soy Lecithin, Carbhydrate Gum, Guar Gum, Xanthan Gum, Corn Syrup Solids, Sodium Stearoyl Lactylate, Polyglycerol Esters Of Fatty Acids, To Preserve Freshness (Potassium Sorbate), Soy Protein Concentrate.

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