New York Style Chocolate Iced Eclairs

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Brand Rich's

UPC Code 049800147799

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 eclair (56g)

eclair

Calories 210

Total Fat 12g 15%

Saturated Fat 11g 55%

Cholesterol 35mg 12%

Sodium 90mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 eclair of New York Style Chocolate Iced Eclairs are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of New York Style Chocolate Iced Eclairs is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New York Style Chocolate Iced Eclairs is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Eggs, Sugar, Water, Enriched Unbleached Wheat Flour (Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Invert Sugar, Cocoa, Sodium Caseinate (A Milk Derivative), Palm Oil, Corn Syrup, Ammonium Carbonate, Salt, To Preserve Freshness (Sodium Propionate, Potassium Sorbate), Polysorbate 60, Carbohydrate Gum, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Agar, Soy Protein Concentrate, Xanthan Gum, Locust Bean Gum, Artificial Colors (Yellow 5, Yellow 6, Red 40).