Grillers Veggie Crumbles

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Brand Morningstar Farms

UPC Code 028989101754

Data Source USDA

Nutrition Facts

Package Weight 16.2 OZ/459 g

Serving Sizes 1/2 cup (58g)

cup

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 4g 14%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Grillers Veggie Crumbles are 23% in carbs, 26% in fat, and 51% in protein.

carbs: 23%

fat: 26%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Grillers Veggie Crumbles is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grillers Veggie Crumbles is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Flour, Corn Oil, Yeast Extract, Cooked Onion And Carrot Juice Concentrate. Contains 2% Or Less Of Reduced Sodium Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Natural Flavor, Salt, Garlic Powder, Onion Powder, Gum Acacia, Sugar, Spices.