Coffee Smoothie
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UPC Code
856768004152
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Sizes
1 pack (127g)
Calories
122
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
20.1g
7%
Dietary Fiber
2g
7%
Sugars
11g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Coffee Smoothie are
65% in carbs, 0% in fat, and 35% in protein.
carbs:
65%
fat:
0%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Smoothie is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Smoothie is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Banana, Water, Whey Protein Isolate, Coffee Extract, Natural Flavor, Citric Acid, Ascorbic Acid (Vitamin C)
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