Peanut Butter Banana & Oats Bob's Bar
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UPC Code
039978149022
Data Source
USDA
Package Weight
7.4 OZ/210 g
Serving Sizes
1 bar (42g)
Calories
180
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Banana & Oats Bob's Bar are
49% in carbs, 38% in fat, and 13% in protein.
carbs:
49%
fat:
38%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Banana & Oats Bob's Bar is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Banana & Oats Bob's Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract (To Preserve Freshness).
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