White Chocolate

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Brand Loacker

UPC Code 076580156857

Data Source USDA

Nutrition Facts

Package Weight 87 g/3.07 oz

Serving Sizes 3 pieces (29g)

pieces

Calories 160

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 0.3g 1%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of White Chocolate are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder 13%, Coconut Oil, Skimmed Milk Powder 10%, Glucose Syrup, Whey Powder (Milk), Wheat Flour, Soy Flour, Dextrose, Barley Malt Extract, Hazelnuts, Emulsifier Soy Lecithins, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Fat-reduced Cocoa Bourbon Vanilla Pods, Spices.