Organic Chocolate Mint Sandwich Cookies, Chocolate Mint

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Brand Annie's Homegrown

UPC Code 013562480494

Data Source USDA

Nutrition Facts

Serving Size 34g

Calories 160

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Organic Chocolate Mint Sandwich Cookies, Chocolate Mint are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Mint Sandwich Cookies, Chocolate Mint is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Mint Sandwich Cookies, Chocolate Mint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Powdered Sugar, Organic Palm Oil, Organic Cane Sugar, Organic Cocoa Processed With Alkali, Organic Invert Cane Syrup, Organic Tapioca Starch, Leavening (Baking Soda, Ammonium Bicarbonate), Sea Salt, Organic Soy Lecithin, Organic Peppermint Oil, Organic Chocolate, Natural Flavor.