Saltie Public Food Database

Sock It To Me Creme Cake

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UPC Code 071214056138
Data Source USDA

Nutrition Facts

Serving Sizes 2.4 oz (74g)
oz
Calories 340
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 220mg 10%
Total Carbohydrate 47g 17%
Dietary Fiber 1g 4%
Sugars 31g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Sock It To Me Creme Cake are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sock It To Me Creme Cake is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sock It To Me Creme Cake is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil, Water, Bleached Wheat Flour, Eggs, Food Starch-modified, Invert Sugar, Whey, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Wheat Flour, Pecans, Salt, Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides, Polysorbate 60, Tbhq Preservatives, Citric Acid Preservative), Palm Stearin Oil, Cinnamon, Corn Starch, Sodium Aluminum Phosphate, Baking Soda, Mono- And Diglycerides, Calcium Carbonate, Wheat Gluten, Calcium Sulfate, Dextrose, Palm Oil, Sodium Propionate Preservative, Soy Lecithin, Cellulose Gum, Potassium Sorbate Preservative, Agar-agar, Natural And Artificial Flavors, Fumed Silica, Locust Bean Gum, Maltodextrin, Sodium Stearoyl Lactylate, Annatto Extract Color, Sodium Hexametaphosphate, Enzymes, Turmeric Color, Coconut Oil, Tbhq Preservative, Gum Tragacanth, Xanthan Gum, Titanium Dioxide Color, Citric Acid Preservative, Sodium Benzoate Preservative.

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