Saltie Public Food Database

Banana Nut Creme Cake

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UPC Code 071214053915
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1020 g
Serving Sizes 3 oz (85g)
oz
Calories 330
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 55mg 18%
Sodium 270mg 12%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Banana Nut Creme Cake are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Creme Cake is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Creme Cake is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Water, Eggs, Soybean Oil, Food Starch-modified, Walnuts, Banana Puree (Banana Puree, Citric Acid Preservative, Ascorbic Acid Preservative), Contains Less Than 2% Of Each Of The Following: Whey, Wheat Flour, Sodium Aluminum Phosphate, Baking Soda, Dextrose, Corn Starch, Wheat Gluten, Mono- And Diglycerides, Caramel Color, Natural And Artificial Flavors, Soy Lecithin, Sodium Stearoyl Lactylate, Sodium Propionate Preservative, Palm Oil, Cellulose Gum, Salt, Fumed Silica, Tricalcium Phosphate, Ethyl Alcohol, Annatto Extract Color, Enzymes, Turmeric Color, Tbhq Preservative

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