Saltie Public Food Database

Crispy Bark

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Brand Missy J's
UPC Code 863390000216
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/79.3 g
Serving Sizes 0.5 pouch (40g)
pouch
Calories 220
Total Fat 14g 18%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pouch of Crispy Bark are 43% in carbs, 57% in fat, and 0% in protein.

carbs: 43%
fat: 57%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Bark is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Bark is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegan Carob Chips (Non Gmo Malted Corn And Barley, Palm Kernel Oil, Carob Powder, Soy Lecithin), Organic Brown Rice Crisps, Organic Coconut Oil, Orange Oil, Organic Freeze-dried Oranges, Organic Ginger Powder.

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