Crispy Bark, Coconut Almond

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Brand Missy J's

UPC Code 863390000209

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/79.3 g

Serving Sizes 0.5 pouch (40g)

pouch

Calories 210

Total Fat 13g 17%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pouch of Crispy Bark, Coconut Almond are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%

fat: 56%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Bark, Coconut Almond is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Bark, Coconut Almond is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegan Carob Chips (Non Gmo Malted Corn And Barley, Palm Kernel Oil, Carob Powder, Soy Lecithin), Organic Brown Rice Crisps, Almonds, Organic Coconut Toasted, Organic Coconut Oil, Organic Coconut Sugar, Sea Salt.