Saltie Public Food Database

Gluten Free Breaded Chunks Fully Cooked Breaded Chicken Breast Chunks With Rib Meat

🍞
Brand H-e-b
UPC Code 041220977444
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 4 chunks (96g)
chunks
Calories 220
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 chunks of Gluten Free Breaded Chunks Fully Cooked Breaded Chicken Breast Chunks With Rib Meat are 43% in carbs, 33% in fat, and 24% in protein.

carbs: 43%
fat: 33%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Breaded Chunks Fully Cooked Breaded Chicken Breast Chunks With Rib Meat is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Breaded Chunks Fully Cooked Breaded Chicken Breast Chunks With Rib Meat is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Rice Starch, Sea Salt. Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder. Breaded With: Rice Flour, Raisin Juice Concentrate, Honey, Sea Salt. Breading Set In Vegetable Oil.

Also by H-e-b

Other Foods