Italian Style Chopped With Pepperoni Romaine Lettuce, Broccoli Stalk, Red Cabbage, Pepperoni, Italian Cheese Blend, Celery, Pepperoncini, Sun Dried Tomatoes, Green Onion, Parsley With Spring Italian Dressing. Salad Bowl
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UPC Code
041220020492
Data Source
USDA
Package Weight
6.75 OZ/191 g
Serving Size
191g
Calories
290
Total Fat
22g
28%
Saturated Fat
7g
35%
Cholesterol
40mg
13%
Sodium
1030mg
45%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
14%
Sugars
6g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 191 g of Italian Style Chopped With Pepperoni Romaine Lettuce, Broccoli Stalk, Red Cabbage, Pepperoni, Italian Cheese Blend, Celery, Pepperoncini, Sun Dried Tomatoes, Green Onion, Parsley With Spring Italian Dressing. Salad Bowl are
16% in carbs, 67% in fat, and 16% in protein.
carbs:
16%
fat:
67%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Chopped With Pepperoni Romaine Lettuce, Broccoli Stalk, Red Cabbage, Pepperoni, Italian Cheese Blend, Celery, Pepperoncini, Sun Dried Tomatoes, Green Onion, Parsley With Spring Italian Dressing. Salad Bowl is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Chopped With Pepperoni Romaine Lettuce, Broccoli Stalk, Red Cabbage, Pepperoni, Italian Cheese Blend, Celery, Pepperoncini, Sun Dried Tomatoes, Green Onion, Parsley With Spring Italian Dressing. Salad Bowl is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Spring Italian Dressing (Water, Canola Oil, Distilled Vinegar, Romano Cheese [Milk, Culture, Salt, Enzymes], Egg Yolk, Salt, Sugar, Garlic Puree [Garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Broccoli Stalk, Red Cabbage, Pepperoni (Pork, Beef, Salt, Spices, Contains 2% Or Less Of Dextrose, Lactic Acid Starter Culture, Paprika Oleoresin, Flavoring, Garlic Powder, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Italian Cheese Blend (Romano Type Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Parmesan Type Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzyme], Medium Asiago Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]), Celery, Pepperoncini (Pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate [Preservative], Sodium Metabisulfite, Yellow 5), Sun Dried Tomatoes (Sun Dried Tomatoes [Tomatoes, Sulfur Dioxide {For Color Retention}], Water, Natural Flavors, Salt, Xanthan Gum), Green Onion, Parsley.
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