Saltie Public Food Database

Green Chile Made With Poblano Peppers, Tender Chicken, Sour Cream, Great Northern Beans, Onions And Roasted Corn Chicken Soup

🌽
Brand H-e-b
UPC Code 041220767915
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 454g
g
Calories 440
Total Fat 27g 35%
Saturated Fat 16g 80%
Cholesterol 118mg 39%
Sodium 1280mg 56%
Total Carbohydrate 32g 12%
Dietary Fiber 4.1g 15%
Sugars 10g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Green Chile Made With Poblano Peppers, Tender Chicken, Sour Cream, Great Northern Beans, Onions And Roasted Corn Chicken Soup are 29% in carbs, 55% in fat, and 15% in protein.

carbs: 29%
fat: 55%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chile Made With Poblano Peppers, Tender Chicken, Sour Cream, Great Northern Beans, Onions And Roasted Corn Chicken Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chile Made With Poblano Peppers, Tender Chicken, Sour Cream, Great Northern Beans, Onions And Roasted Corn Chicken Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Light Cream, Poblano Peppers, Chicken (Chicken, Water, Rice Starch, Salt), Sour Cream (Cultured Cream), Great Northern Beans, Onions, Contains 2% Or Less Of: Roasted Corn, Corn Starch, Pecorino Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Butter (Cream, Salt), White Wine, Lime Juice, Garlic, Jalapeno Peppers, Natural Hickory Smoke Concentrate, Salt, Sodium Citrate, Yeast Extract, Smoked Paprika, Nisin Preparation, Spices.

Also by H-e-b

Other Foods